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6-Week Seniors Introduction to Tai Chi

When:

Thu 3 Oct 2019, 1:00pm–2:30pm
Thu 10 Oct 2019, 1:00pm–2:30pm
Thu 17 Oct 2019, 1:00pm–2:30pm
Thu 24 Oct 2019, 1:00pm–2:30pm

Where: Kapiti Uniting Parish, 27 Raumati Road, Raumati Beach, Raumati, Kapiti Coast

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: Taoist-TaiChi

Practising Taoist Tai Chi brings health benefits for body, mind, and spirit. The fast-paced yet sedentary nature of modern life often results in stress and lack of sufficient physical activity.

People of all ages can learn and benefit from the gentle turning and stretch movements of the Taoist Tai Chi internal arts of health. The art can be adapted to match any level of ability.

The Taoist Tai Chi Society is a volunteer-run organisation of many years standing in NZ. This 6-week introductory class doesn't require membership.