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Assertiveness - Intensive

Ticket Information

  • Fee: $125.00 each
  • Additional fees may apply

Dates

  • Thu 6 Jun 2019, 6:00pm–8:30pm

Restrictions

R16

Listed by

Nigelk3w

An intensive short course where you’ll learn practical skills to help you to communicate in an assertive healthy manner.

We’ll work both individually and as a group, using this environment to help us grow as we learn.

By the end of the course, you’ll be able to:
- Recognise origins and development of beliefs about yourself
- Use strategies to enable you to speak up for yourself
- Recognise your own and others’ anger and deal assertively with angry feelings
- Identify healthy boundaries, and practise applying them in relationships.
- Interact more effectively in your personal and work relationships

Presenter: Lesli Mancktelow

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