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Assertiveness - Stand Up For Yourself

When:

Tue 15 Oct 2019, 5:30pm–7:30pm

Where: Wellington High School, 249 Taranaki St, Wellington

Restrictions: R16

Ticket Information:

  • fee: $175.00
  • Additional fees may apply

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  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
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Listed by: Nigelk3w

Gain practical skills to help you get what you want out of life and improve your self-esteem.

An opportunity to learn practical skills to assist you in communicating in an assertive healthy manner, as well as improving your self-esteem. We'll work both individually and as a group using this environment to help us grow as we learn.

By the end of the course, you'll be able to:
- Speak in a language that commands respect and learn how to say “no”
- Use strategies to allow you not to be manipulated by other people
- Affirm yourself and others
- Express increased self-esteem
- Deal assertively with angry feelings and understand your own and others’ anger
- Interact more effectively in your personal relationships and the workplace

Presenter: Lesli Mancktelow

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