Beat Binge Eating and Emotional Eating - Transformational
32 O'Neill Street, Hamilton, WaikatoTicket Information
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Stop the crazy food cravings and overcome overeating, binge eating and emotional eating. In this 3 hour transformational, interactive and intensive workshop, we will help you to understand the reasons why you can't stop eating, what triggers overeating and binge eating and also teach you powerful tools to overcome uncontrollable food cravings.
I want you to finally end the endless cycle of overeating and shame so that you can feel in control of eating and stop obsessing over food.
We are combining interventions from nutrition, psychology, and brain science to treat underlying eating issues.
This workshop is for everyone who can resonate with this:
- I can't seem to break the addiction to food... I crave food all the time!
- I don't know what's wrong with me and I feel ashamed of how I act around food.
- I am so tired of obsessing over food and my body all the time, but I am just scared I will never lose weight and have the body I want.
- I feel I can't have just one piece of chocolate... I have to have the whole package.
- If I'm honest with myself... I like eating whatever I want. Cookies and cakes and chips are delicious. But I hate the way I feel about myself afterward.
- I have tried it all - working out, dieting, nutritionists, reading books and listening to YouTube Videos and podcasts. But nothing is working.
More info on the website: https://mindfoodness.nz/binge-eating-emotional-eating/
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