Birth Support Prep Skills

An evening to explore skills that have been statistically proven to decrease the length and discomfort of the birthing process. Simple and effective tools using positioning, breath and touch to facilitate a more relaxed birthing process. Come with partner, friend or solo.

Testimonial: "My husband was somewhat reluctant to come along, however, was pleasantly surprised how much he learnt from class... he said now feels like he has skills to feel useful when I am in labour."