Buddhist Meditation and Mindfulness – Lunchtime Class
6-8 Broomhedge St, Wellington
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Open to all - just drop-in.
Learn to meditate, explore and deepen your practice. Each week we’ll touch on an aspect of Buddhism relevant to meditation and modern life. There will also be a guided meditation session.
Led by an experienced Alexander Technique teacher, you’ll get the help you need to establish a resilient and comfortable posture.
Suggested donation $15/$10/$5. Each session is stand-alone.
Note: There is limited parking available near the Buddhist Centre Monday – Saturday during the day but the Centre is on the number 1 bus route.
Some coupon parking is available in Adelaide Road and in Kings Street; with more available 5-10 minutes’ walk away in Kent and Cambridge Terrace.
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