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Cardio Latino - Latin Fitness Mondays

When:

Mon 18 Nov 2019, 7:15pm–8:15pm
Mon 25 Nov 2019, 7:15pm–8:15pm
Mon 2 Dec 2019, 7:15pm–8:15pm
Mon 9 Dec 2019, 7:15pm–8:15pm
Mon 16 Dec 2019, 7:15pm–8:15pm

Where: Studio One, 1 Rutherford Mews, Nelson, Nelson / Tasman

Restrictions: All Ages

Ticket Information:

  • First Class: $0.01
  • Casual Class: $10.00
  • x5 Classes Card: $30.00
  • Additional fees may apply

Website:

Listed by: Pablo Salas

*At our new place: Studio One.

This is an energetic workout session that combines simple dance moves: Afro-Caribbean and Latin rhythms (Merengue, Afro Cuban, Reggaeton, Cha cha cha, Salsa, Mambo, Cumbia, etc). Get your body moving and burn up to 400 calories in 60min, get a boost of good vibe and positive energy.

This session mixes cardio with toning to make you move every single muscle in your body and increase not only your resistance and musculature but also your flexibility and movement coordination.

- Very comfortable shoes and clothes
- Bottle of water, maybe a hand towel too.
- No experience or partner needed
- Suitable for all ages and skills
- Good energy and a big smile!

How much?
- 1st Class free
- Casual Class $10
- x5 Classes Promo $30

- Cash only
- Please arrive 5 min before class for registration

Nos Vemos!

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#nelsonson #latindance #nelsonlatino #latinfever #cardiolatino