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De-Stress and De-Clutter Special Yin/Yang Yoga Event

When:

Sat 27 Jul 2019, 9:35am–11:35am

Where: Glen Eden Library, 12-32 Glendale Road, Glen Eden, Auckland

Restrictions: All Ages

Ticket Information:

  • Cost: $20.00
  • Additional fees may apply

Listed by: TaniaMarinkovich

Vinyasa Flow Yang Yoga Poses I have selected to stimulate the nervous system following with 40 mins of Yin yoga (Restorative seated poses) to help soothe the nervous system and De-Clutter having time to let go, finishing with a 20 min Yoga Nidra (deep sleep/state of relaxation) to complete your transformation. You will float away feeling restored and regenerated.

Suitable for beginners to advanced. I have a few spare mats if need be.

Please bring cash.

Namaste
Tania Marinkovich.

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