Do you sell tickets for an event, performance or venue?
Find out more about Eventfinda Ticketing.

Deep Mindfulness


Fri 13 Dec 2019, 12:00pm–1:00pm

Where: Otago Polytechnic, Forth Street, Dunedin, Otago

Restrictions: All Ages

Ticket Information:

  • Deep mindfulness: $100.00
  • Buy Tickets – 0212800253
  • Additional fees may apply


Listed by: mcquillandj

A series of six classes which blend modern body psychotherapy methods with traditional mindfulness approaches.

Theses methods are designed to explore the subconscious and release tension and trauma held in the body. How and why do you restrict the expression of your self?

May help with releasing deep emotional trauma, improving anxiety & depression, chronic pain and/or inflammatory conditions.

Pre-requisites: Before you can enrol in Mindfulness 211 you should either have completed Mindfulness 201 or another form of buddhist concentration meditation (e.g. vipassana, zen, raja yoga). Please include this information with your enquiry.

People who liked this also checked out

Restaurants to book near Deep Mindfulness