Food As Medicine And More

Learn how to preserve and restore your health with food from Dr Martyn Williamson, one of New Zealand's Plant Based Doctors. Prevent and Reverse... Diabetes, Heart Disease, Cancer, Inflammatory Bowel Disease, Autoimmune Diseases, Hypertension, Obesity and many inflammatory disorders.

What we eat on a daily basis has the biggest effect on our longevity and health... the three biggest decisions in life we can make for our health is what to eat for breakfast, lunch and dinner. Learn more about the evidence behind the health benefits of eating a whole food plant based diet from our Plant Strong Team... Doctor Martyn Williamson, Liz Williamson, Paula Colloty and Nicole O'Neill.

Dr Martyn will share with you the evidence for the power of nutrition to treat or cure many of today's common chronic diseases. Modern medicines merely treat the effects of chronic disease rather than cure or prevent them. Martyn and Liz were recently awarded Plant Based Practitioners of the year 2019 at the Veg and Vines Lifestyle Medicine Conference. The team, having completed the Cornell University (USA) Certificate of Plant Based Nutrition, are excited to share their knowledge with you.

Come and join us for an evening where you can have your own questions answered and be inspired to change your health and that of the planet as well as future proofing your children for optimal health.