Gentle Somatic Movement with Mayank

When:

Tue 23 Jul 2019, 1:00pm–2:00pm

Where: Te Newhanga Kapiti Community Centre, 15 Ngahina Street, Paraparaumu, Kapiti Coast

Restrictions: All Ages

Ticket Information:

  • Waged: $15.00
  • Unwaged: $10.00
  • Door Sales Only
  • Additional fees may apply

Website:

Conscious Movement - Vitality - A Happier You.

Re-pattern: Open connections between your brain and your body.
Release: Relax muscle tension and soothe your nervous system.
Revitalise: Reduce chronic pain and improve posture and mobility.
Restore: Enjoy your full range of motion, strength and balance.

Regardless of your age or ability Somatic movements are gentle and accessible to everyone.
Bring a blanket or yoga mat and a small cushion (approx. 13”x 13”).

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