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Gentle Yoga Class Suitable for Seniors may be the upcoming event you’re looking for.
Gentle Yoga Class Suitable for Seniors

When:

Tue 17 Sep 2019, 9:30am–10:45am
Tue 24 Sep 2019, 9:30am–10:45am
Tue 1 Oct 2019, 9:30am–10:45am
Tue 8 Oct 2019, 9:30am–10:45am
Tue 15 Oct 2019, 9:30am–10:45am
Tue 22 Oct 2019, 9:30am–10:45am
Tue 29 Oct 2019, 9:30am–10:45am

Where: Yoga In Daily Life, 117 Arthur Street, Onehunga, Auckland

Restrictions: All Ages

Ticket Information:

  • Gentle Yoga for the Seniors: $5.00
  • Additional fees may apply

A gentle class for all who are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.

In this gentle but effective class we do postures, which are good for everyone. The practise is designed for those, who have lost some mobility in the body and who need a slow and gentle rhythm to restore good physical condition. If needed, we will provide chairs for sitting and as a tool for some postures.

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