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Gentle Yoga Suitable for Beginners

Ticket Information

  • Gentle yoga: $18.00 each
  • Additional fees may apply

Dates

  • Sat 27 Apr 2019, 10:45am–12:00pm
  • Sat 4 May 2019, 10:45am–12:00pm
  • Sat 11 May 2019, 10:45am–12:00pm
  • Sat 18 May 2019, 10:45am–12:00pm
  • Sat 25 May 2019, 10:45am–12:00pm

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Restrictions

All Ages

A gentle class for all who are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.

In this gentle but effective class we do postures, which are good for everyone. The practise is designed for those, who have lost some mobility in the body and who need a slow and gentle rhythm to restore good physical condition. If needed, we will provide chairs for sitting and as a tool for some postures.

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