Thu 8 Aug 2019, 6:00pm–7:15pm |
Thu 15 Aug 2019, 6:00pm–7:15pm |
Thu 22 Aug 2019, 6:00pm–7:15pm |
Thu 29 Aug 2019, 6:00pm–7:15pm |
Balance, restore and energise at Hatha yoga sessions held in a beautiful room in this peaceful setting. Sessions are small and friendly, with a meditative quality, and include postures, breathing practices, and guided relaxations, to give your body and mind some tender loving care, and support your overall well-being.
Drop-in sessions - suitable for all abilities - beginners welcome.
Cost: $12 Please bring a yoga mat and blanket.
Contact Sue:
Phone: 027 3912431
E-mail: sue.ransom@xtra.co.nz
Facebook: Sue Ransom Yoga
Dip Yoga Teacher (IYTA); over thirty years yoga experience.
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