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Hatha Yoga with Nicki

When:

Wed 14 Aug 2019, 7:00pm–8:30pm
Wed 21 Aug 2019, 7:00pm–8:30pm
Wed 28 Aug 2019, 7:00pm–8:30pm
Wed 4 Sep 2019, 7:00pm–8:30pm
Wed 11 Sep 2019, 7:00pm–8:30pm

Where: Featherston Community Centre, 14 Wakefield St, Featherston, Wairarapa

Restrictions: Adults Only

Ticket Information:

  • Class fee: $12.00
  • Additional fees may apply

Listed by: to_emily

Yoga aims to balance the body, mind and spirit.

Through breath awareness, the practice of yoga postures (asanas), mindfulness and relaxation, this class imparts balance, reduces stress, energises the whole person and creates strength and flexibility in the body and mind.

Classes are a combination of standing poses, seated poses, backbends and twists and are aimed at everyone. All classes finish with a guided relaxation leaving you feeling rejuvenated, relaxed and refreshed.

Contact: Nicki Stewart - 021 1886439 or nickistewart108@gmail.com