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Mana Movement - Walking, Exercise and Relaxation

When:

Tue 26 Nov 2019, 10:00am–12:00pm
Tue 3 Dec 2019, 10:00am–12:00pm
Tue 10 Dec 2019, 10:00am–12:00pm
Tue 17 Dec 2019, 10:00am–12:00pm
Tue 14 Jan 2020, 10:00am–12:00pm

Where: Riverside Community Centre, Cnr Bernard St & Peace Ave, Mt Wellington, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Website:

“Mana Movement is designed to activate and reawaken the body, mind and soul connection by invigorating the Mana within us all.

Participants will learn movement exercises based on contemporary dance technique and modern Māori movement as well as relaxation and yoga practice. A safe and supportive environment to explore new perspectives and have fun moving to music.

Through our mana enhancing approaches you will walk away feeling connected to self, and confident to stand in your own Mana.” © Matiu Hamuera Williams 2019.

To enrol contact: Kupenga ora Service Manager, email - marion.flower@kahuitukaha.co.nz

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