Mana Movement - Walking, Exercise and Relaxation

“Mana Movement is designed to activate and reawaken the body, mind and soul connection by invigorating the Mana within us all.

Participants will learn movement exercises based on contemporary dance technique and modern Māori movement as well as relaxation and yoga practice. A safe and supportive environment to explore new perspectives and have fun moving to music.

Through our mana enhancing approaches you will walk away feeling connected to self, and confident to stand in your own Mana.” © Matiu Hamuera Williams 2019.

To enrol contact: Kupenga ora Service Manager, email - marion.flower@kahuitukaha.co.nz