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Mangakahia Yoga

When:

Mon 18 Nov 2019, 6:00pm–7:15pm
Mon 25 Nov 2019, 6:00pm–7:15pm
Mon 2 Dec 2019, 6:00pm–7:15pm
Mon 9 Dec 2019, 6:00pm–7:15pm
Mon 16 Dec 2019, 6:00pm–7:15pm

Where: Mangakahia Sports Complex, Mangakahia Road, Poroti, Maungatapere, Whangarei District

Restrictions: All Ages

Ticket Information:

  • Adult casual: $15.00
  • Student casual: $8.00
  • Adult 10 class concession: $80.00
  • Student 10 class concession: $40.00
  • Adult 5 class concession: $60.00
  • Student 5 class concession: $30.00
  • Additional fees may apply

Listed by: radheradhe1956

In the upstairs lounge.

Yoga asanas (exercises/postures/poses) and breathing practices for all, finishing with a short relaxation.

This class is excellent for stretching to increase flexibility and suppleness, as well as for developing strength and improving ones overall feeling of health and well-being.

Held weekly class (excluding public holidays and some school holidays).

School and tertiary students are also welcome (at half price fees). Casual rates or 5/10 week concession cards (note that cards have no expiry date and also can be used at Kara Kokopu hall for Wednesday 6pm yoga classes).

The teacher, Radhe, is a trustee of Shraddha Yoga and Meditation. She has been a director of Ashram Yoga, is a secondary maths teacher and has been teaching yoga, relaxation and meditation for over 30 years.

Bring water bottle, a rug or blanket and a yoga mat (there are some mats that you can borrow but it is preferable to get your own).

Enquiries welcome.
Please contact Radhe on text: 0273928220 or email: shraddhayoganz@gmai.com

Or personal message me on the Shraddha Yoga and Meditation group page on Facebook.