Meditation Workshop - Beyond Mindfulness

'What did your face look like before you were born?' asks the Tibetan Masters of their disciple-students, reminding them of an essential self that is not body/mind, a self that does not die with the death of the body.

This workshop, 'Beyond Mindfulness', looks at this question and offers answers through meditation practices that go beyond mind and mindfulness, exploring the realm of the spiritual heart and the concept of soul or a spiritual Self discovered in the deeper regions of consciousness.

This course is particularly suited for those wanting to deepen their experience and widen their understanding of the many forms of meditation available. 'Beyond Mindfulness' explores several of these key secrets of meditation, the techniques and paths less known and seldom presented.

Registration:
Admission is free, and there will be a vegetarian lunch provided. Registration is required to secure a space - please text or phone to 0221887432.

“Every day there is only one thing to learn: How to be honestly happy.” - Sri Chinmoy