Meditation Workshop

This course is particularly suited for those wanting to deepen their experience and widen their understanding of the many forms of meditation available. The workshops explores several of these key secrets of meditation including: Pranayama, mantras, heart meditation, the 4 pillars of yoga as well as techniques and paths less known and seldom presented

Registration:
Admission is free, a vegetarian lunch will be provided on request.
Registration is required to secure a space - please text or phone to 0221887432.