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Mindful Movement Term 4

When:

Tue 12 Nov 2019, 9:30am–10:30am
Tue 19 Nov 2019, 9:30am–10:30am
Tue 26 Nov 2019, 9:30am–10:30am
Tue 3 Dec 2019, 9:30am–10:30am
Tue 10 Dec 2019, 9:30am–10:30am

Where: Old Folks Association Hall, 8 Gundry Street, Newton, Auckland

Restrictions: All Ages

Ticket Information:

  • 1 class casual drop in: $15.00
  • 9 week block: $108.00
  • Additional fees may apply

We are excited to announce that our popular Mindful Movement classes are returning for Term 4! The next slot of classes will be 9 weeks long and held at Old Folks Association.

Mindful Movement is a dance fitness class created especially for adults by professional dancers, Dance Plant Collective. Combining elements from contemporary dance, ballet, yoga and pilates; this class will stretch, strengthen and move you in new ways.

Improve your fitness, coordination and find a deeper mind and body connection. These classes are suitable for beginners to advanced: we provide fun and challenging options for any level! Start your day mindfully, and flow along with us to some great music!

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