You missed this – Subscribe & Avoid FOMO!
Mindfulness Course
171 Eglinton Rd, Dunedin, Otago
Restrictions
Website
Listed by
Relax, revitalise and connect with others during Back in Motion's Ovio Mindfulness One.
Learn how to use simple, practical mindfulness techniques to:
- Improve clarity, focus, engagement and productivity
- Reduce stress, depression, anxiety and irritability
- Repair sleep and increase energy levels
- Enhance your well-being, resilience and relationship with others.
This three-week beginner mindfulness course includes unique sessions, a mindfulness journal and audio downloads.
Book now. Call 03-477 1680.
Log in / Sign up
Continuing confirms your acceptance of our terms of service.
Post a comment