Mindfulness Introductory Course
648 Main Road, Stoke
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- Additional fees may apply
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Regular practice of Mindfulness may help you to manage stress, stop constantly battling your mind, feel more balanced and calm.
Take part in a 4-week introductory mindfulness course and learn techniques, you can use immediately, that may help you live a more balanced and peaceful life.
The practice of Mindfulness may help you deal wisely with the difficult and stressful times in your life.
Investment: (includes mindfulness audios and workbook).
Limited space is available. Please book your space early to avoid disappointment.
Mindfulness is for everyone—even you!
Contact Jamila on 0276446145 or 03-5446145 for more info or to book your space.
You can’t stop the waves, but you can learn to surf.
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