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Mindfulness: Raise Your Results and Lower Your Stress

When:

Thu 2 May 2019, 9:00am–11:00am

Where: Auckland Business Chamber, 90 Symonds St, Grafton, Auckland

Restrictions: All Ages

Ticket Information:

  • Single Ticket (Auckland Business Chamber Member): $115.00
  • Single Ticket (Non-Member): $138.00
  • Additional fees may apply

Listed by: Digitalfjq

This two-hour course will cover simple ways to understand Mindfulness and how you can easily make it part of your daily routine. The course also includes three weeks of follow up techniques to ensure you get the most from your Mindfulness experience.

Course presenter: John Shackleton

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