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Mindfulness with Diana


Wed 6 Nov 2019, 5:30pm–6:30pm
Wed 20 Nov 2019, 5:30pm–6:30pm
Wed 27 Nov 2019, 5:30pm–6:30pm
Wed 4 Dec 2019, 5:30pm–6:30pm
Wed 11 Dec 2019, 5:30pm–6:30pm

Where: Upper Hutt City Library, 844 Fergusson Drive, Upper Hutt, Wellington Region

Restrictions: All Ages

Ticket Information:

  • Admission: Free

An 8-week sequence of taster classes every Wednesday, running 16 October to 11 December.
Learn quick, easy ways to manage feelings of stress and anxiety, and simple techniques that help to grow your confidence and resilience.

See the full list of dates on the Library website:

Find out more about Diana on her website:

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