Musical Meditation Evenings

These evenings are for those who would like to practice sitting meditation or Yoga Nidra with live music played by Swami Madhuram on Bansuri (Indian bamboo flute) and Shakuhachi (Japanese bamboo flute).

Musical meditation easily allows our mind to deeply rest in the present moment and we can experience releasing of mental and bodily tensions.

Swami Madhuram will also talk briefly about various topics related to meditation, mind, ect.

There will be a space for chanting together as well as asking questions related to the topics.