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New Beginner Tai Chi Class

When:

Fri 15 Feb 2019, 9:30am–11:00am
Fri 22 Feb 2019, 9:30am–11:00am
Fri 1 Mar 2019, 9:30am–11:00am
Fri 8 Mar 2019, 9:30am–11:00am

Where: Waikanae Memorial Hall, 7 Pehi Kupa St, Waikanae, Kapiti Coast

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: Taoist-TaiChi

Practising Taoist Tai Chi brings health benefits for body, mind, and spirit. The fast-paced yet sedentary nature of modern life often results in stress and lack of sufficient physical activity.

People of all ages can learn and benefit from the gentle turning and stretch movements of the Taoist Tai Chi internal arts of health. The art can be adapted to match any level of ability.

The Beginner Class is running weekly for 5 months.

The Taoist Tai Chi Society is a volunteer-run organisation of many years standing in NZ. The first introductory class doesn't require membership.