Do you sell tickets for an event, performance or venue?
Find out more about Eventfinda Ticketing.

You missed this – Subscribe & Avoid FOMO!
Pelvic Power Workshop

When:

Thu 17 Oct 2019, 6:15pm–7:15pm

Where: Wellington High School, 249 Taranaki St, Wellington

Restrictions: R16

Ticket Information:

  • Fee: $75.00
  • Additional fees may apply

10 weekly payments.
No interest, no fees.

That's it! We manage automatic weekly payments until you're paid off. Full purchase details can be viewed anytime online.


You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
Learn more about how it works. Credit criteria applies. Weekly payments will be automatically deducted. Failed instalments incur a $10 charge. See our Terms & Conditions for more information.

Listed by: Nigelk3w

Pelvic Power
Suitable both for women who are attending for the first time and those who've already done the "Pelvic Power Workshop", you'll learn or consolidate helpful techniques and put it all into regular practice. If you didn't do the workshop, don't worry - you'll be helped to catch up.

Apart from assisting with supporting internal organs, and controlling elimination, the pelvic floor is an important part of your overall stability and posture, so you'll also see improvement in this respect.

(Past participants have reported relief from lower back pain after participating in the workshop). You'll learn to differentiate different parts of the pelvic floor and also how it functions in conjunction with breathing and spinal movements.

By the end of the course, you’ll be able to:
- Recognise the anatomy of the pelvic floor, where the muscles are and how they work
- Coordinate the pelvic floor muscles with breathing, and with the spine, and recognise its role in overall good posture
- Discover what habits you have which work against your pelvic floor muscles working well
- Get into the habit of doing the exercises on a regular basis
- Please note that instructions are given verbally rather than by demonstration, so good hearing and understanding of English is required. For women only.

Presenter: Sue Field

Restaurants to book near Pelvic Power Workshop