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Pilates Beginners

Ticket Information

  • Term course fee: $112.00 each
  • Additional fees may apply

Dates

  • Wed 31 Jul 2019, 5:30pm–6:30pm
  • Wed 7 Aug 2019, 5:30pm–6:30pm
  • Wed 14 Aug 2019, 5:30pm–6:30pm

Restrictions

R15

Listed by

SelwynComed

Selwyn Community Education is based at Selwyn College, Kohimarama, Auckland.

Our pilates courses run over nine weeks and are one hour in duration weekly. Also see our other course: Pilates for Everyone on our website or search on Eventfinda.

2019 courses start:
3 February 5:30 - 6:30 PM
8 May 5:30 - 6:30 PM
31 July 5:30 - 6:30 PM
16 October 5:30 - 6:30 PM

Pilates is perfect for anyone interested in reaching whole body wellness. Using exercise which combines strength and flexibility, it helps you to build core strength, improve your immune system, posture, tone, balance and reduce the risk of injury. Pilates is also a fabulous way to de-stress.

Class numbers limited for individual attention so we recommend you register early to secure your place. Wear comfortable clothing and bring a warm layer. Bring a yoga mat or blanket/towel for floor exercises.

Our Mission:
To provide quality adult and lifelong learning opportunities which empower individuals in their personal lives and as members of society.

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