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This event’s been cancelled
Qigong and Tai Chi For Men: CANCELLED

Dates

  • Thu 7 Mar 2019, 5:30pm–6:30pm
  • Thu 14 Mar 2019, 5:30pm–6:30pm
  • Thu 21 Mar 2019, 5:30pm–6:30pm
  • Thu 28 Mar 2019, 5:30pm–6:30pm
  • Thu 4 Apr 2019, 5:30pm–6:30pm

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Restrictions

All Ages

Website

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programme

Qigong is a holistic system of coordinated body posture and movement, breathing and meditation used for the purposes of health, spirituality and martial arts training.

With roots in Chinese medicine, philosophy, and martial arts, Qigong is traditionally viewed as a practice to cultivate and balance Qi (chi), translated as "life energy". Peter’s men only class will offer an introduction to Qigong and the self-defense applications of Tai Chi (push hands).

Peter has been practicing Qigong and Tai Chi since 1984, training under the late Master Loo-Chi-Hu.

Beginners welcome.

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