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Regenerative Yoga

When:

Thu 24 Oct 2019, 9:30am–10:45am
Tue 29 Oct 2019, 9:30am–10:45am
Thu 31 Oct 2019, 9:30am–10:45am
Tue 5 Nov 2019, 9:30am–10:45am
Thu 7 Nov 2019, 9:30am–10:45am

Where: Auckland Women’s Centre, 4 Warnock St , Grey Lynn, Auckland

Restrictions: R16

Ticket Information:

  • 10-Class Concession Card including 1 extra class free: $200.00
  • Casual Week-By-Week Basis - Per Class: $20.00
  • Door Sales Only
  • Additional fees may apply

Listed by: womensservices

Tutor - Amanda Hookham - Kraft

Weekly classes held for all women, open to any age, health, size and physical capability. Classes taught in a friendly, relaxed environment with careful adaptation of postures to suit individual needs and provide holistic wellness.

This practice provides a gentle yet deep result that is strengthening, eliminating stress, realigning and leaving you feel more energised and rejuvenated. Adaptation of postures to suit individual needs through the guided breath and a heart centred practice.

Amanda is a trained and qualified Svastha yoga practitioner that has been teaching for over a decade.

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