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Relaxing Yoga

When:

Mon 11 Nov 2019, 6:15pm–7:30pm
Mon 18 Nov 2019, 6:15pm–7:30pm
Mon 25 Nov 2019, 6:15pm–7:30pm
Mon 2 Dec 2019, 6:15pm–7:30pm
Mon 9 Dec 2019, 6:15pm–7:30pm
Mon 16 Dec 2019, 6:15pm–7:30pm

Where: Chandrakirti Community Events Centre, 289 Sunrise Valley Rd, Upper Moutere, Nelson / Tasman

Restrictions: All Ages

Ticket Information:

  • Cost: $72.00
  • Additional fees may apply

Listed by: sue3hqt

Nurture your body and mind in this six week Relaxing Yoga course... feel the many benefits of relaxation for your overall well-being through breath, gentle movement, and restorative postures. Including information and guided relaxations, you'll:
- Explore ways of managing stress and anxiety
- Enjoy a beautiful, peaceful practice space (limited numbers)
- Look after yourself in the busy run up to Christmas

Please bring a yoga mat and blanket. Suitable for all abilities - beginners to yoga welcome.

Please contact me for more information or to book:
email: sue.ransom@xtra.co.nz Phone: 027 3912431 Facebook: Sue Ransom Yoga

Sue Ransom Dip Yoga Teacher (IYTA)
Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Well-being, Stress, Anxiety Certified.