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Restorative Yoga Course

Ticket Information

  • Restorative Yoga Course: $75.00 each
  • Additional fees may apply

Dates

  • Wed 13 Nov 2019, 7:30pm–8:45pm
  • Wed 20 Nov 2019, 7:30pm–8:45pm
  • Wed 27 Nov 2019, 7:30pm–8:45pm
  • Wed 4 Dec 2019, 7:30pm–8:45pm
  • Wed 11 Dec 2019, 7:30pm–8:45pm
  • Wed 18 Dec 2019, 7:30pm–8:45pm

Restrictions

All Ages

Listed by

admin39f

Restorative yoga is a deeply nurturing practice designed to restore physical and emotional balance. Postures are supported using various yoga props and held for 5 or more minutes.

They are designed to work within the natural range of movement to help you discover where you habitually hold tension. Working mindfully Restorative Yoga will help to eliminate physical and emotional stress and tension and provide you with a time and space to rest, recharge, recover and rejuvenate.

Restorative Yoga is suitable for all levels.

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