Seminar - Courage & Anxiety

Courage & Anxiety

- Learn more about where anxiety comes from and why your mind creates it
- Discover how to feel calmer and more productive in your life each day
- Receive practical and researched tools and techniques to address the concerns at the heart of anxiety
- Find out why your real life dreams provide the means to overcome anxiety
- Connect with your inner most values so you can tap into your own innate courage

We all suffer from anxiety from time to time. For some people, it is a passing moment of tension when things are hard. For others, anxiety can be a shadow that effects the quality of everyday life and relationships.

During this free evening, David will be sharing some strategies you can use to shift from an anxious mindset to a calmer, more relaxed, courageous and productive way of being.

David is a qualified NLP Master Practitioner and Eriksonian Hypnotherapist. Neuro Linguistic Programming (NLP) has been around since the 1970s. It’s a process of modelling precisely how successful people talk to themselves and visualise their goals in life.