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Simply Meditate Weekly Classes

When:

Thu 26 Sep 2019, 6:00pm–6:45pm
Thu 3 Oct 2019, 6:00pm–6:45pm

Where: Kalpa Bhadra Buddhist Centre, 24 Rugby St, Christchurch

Restrictions: All Ages

Ticket Information:

  • Suggested Donation: $5.00
  • Door Sales Only
  • Additional fees may apply

Listed by: admin176

Escape the stress and busyness of life and discover the peace of meditation for yourself. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment.

With Buddhist Teacher Sharon Gottermeyer.

These classes are suitable for everyone. Join in any class, booking is not required. Anyone can practice meditation and everyone is welcome to attend. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.

Everyone is welcome.

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