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Yoga on the Beach is a great way to start your day, this is a gentle practice, bringing movement to the joints, followed by standing, balancing, stretching and finishing it with mindfulness, as you integrate your morning practice.

Bring a Towel or Yoga mat, $5 a class. Please note the start time is 8am Sunday

The classes are held on the beach just in front of the library.
Teachers are Tom & Kelly (teaching on alternating Sundays).

Hope to see you there.

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