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Tai Chi Beginners Class
381 Halswell Road, Christchurch
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Guided by Sandy Jiang, an accredited provider of the Strength and Balance Programme.
Improving balance, posture, memory, flexibility, core strength, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Come and try the graceful Tai Chi movements the combination of yoga, gentle stretching, energy healing and meditation.
Contact your Tai Chi teacher:
Sandy Jiang 03 260-125, sandyjsky@gmail.com
Blue Sky Qigong Studio
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