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Tai Chi for Beginers

When:

Mon 21 Jan 2019, 1:00pm–2:00pm

Where: Halswell Community Hall, 450 Halswell Rd, Christchurch

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Tai Chi for Joy Class.

Improving balance, posture, memory, flexibility, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.

Come and try a free class of the graceful Tai Chi movements - a combination of yoga, gentle stretching and meditation.

Highly recommended by all of your GPs.

Contact your Tai Chi teacher: Sandy Jiang 03 260-125, sandyjsky@gmail.com
Blue Sky Qigong Studio

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