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Tai Chi for MindBody Wellbeing
42 Merton Rd, Pakuranga, Auckland
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A wonderful art and treasure that incorporates exercise, meditation and stress reduction.
Start TAIJI4Wellness today to counter the invisible damage of chronic stress-an epidemic of modern living.
- Get Relaxation On the Go
- Loosening and warming exercises
- Gentle & Meditative.
- Mindful Movements.
- Graceful & non exertive
- A timeless & ageless exercise art
- Balance & Alignment
- Social after class
Contact 0212882380 (TAIJI4Wellness)
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