Tai Chi for MindBody Wellbeing
205 Commerce St, Hamilton, WaikatoRestrictions
Listed by
A wonderful art and treasure that incorporates exercise, meditation and stress reduction.
Start TAIJI4Wellness today to counter the invisible damage of chronic stress-an epidemic of modern living.
- Get Relaxation On the Go.
- Loosening and warming exercises.
- Gentle & Meditative.
- Mindful Movements.
- Graceful & non exertive
- A timeless & ageless exercise art.
- Balance & Alignment
- Social after class.
Contact: 0212882380 TAIJI4Wellness
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