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Teen Yoga may be the upcoming event you’re looking for.
Teen Yoga

When:

Mon 18 Nov 2019, 4:00pm–5:00pm
Mon 25 Nov 2019, 4:00pm–5:00pm
Mon 2 Dec 2019, 4:00pm–5:00pm
Mon 9 Dec 2019, 4:00pm–5:00pm
Mon 16 Dec 2019, 4:00pm–5:00pm

Where: Kindred Studio, 1 Kinzett Terrace, nelson, Nelson, Nelson / Tasman

Restrictions: All Ages

Ticket Information:

  • Fee: $80.00
  • Additional fees may apply

Website:

Listed by: admin39f

An eight-week course specifically designed to help teenagers unlock their potential and believe in themselves. Through movement and breath the practice of yoga is sure to give foundations for better quality of life to tomorrow’s grown ups.

To name a few benefits… Physically: Increase body awareness, coordination, strength and flexibility. Mentally: Increase focus and concentration, decreases stress, improves self-esteem.

Emotionally: Develop emotional intelligence and offers tools for self-regulation and thus reducing impulsive actions, increase patience, resilience and confidence.