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Teen Yoga

Kindred Studio, 1 Kinzett Terrace, nelson, Nelson

1 Kinzett Terrace, nelson, Nelson, Nelson / Tasman
Teen Yoga

Ticket Information

  • Fee: $80.00 each
  • Additional fees may apply

Dates
  • Mon 18 Nov 2019, 4:00pm–5:00pm
  • Mon 25 Nov 2019, 4:00pm–5:00pm
  • Mon 2 Dec 2019, 4:00pm–5:00pm
  • Mon 9 Dec 2019, 4:00pm–5:00pm
  • Mon 16 Dec 2019, 4:00pm–5:00pm

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Restrictions

All Ages

Website

Listed by

admin39f

An eight-week course specifically designed to help teenagers unlock their potential and believe in themselves. Through movement and breath the practice of yoga is sure to give foundations for better quality of life to tomorrow’s grown ups.

To name a few benefits… Physically: Increase body awareness, coordination, strength and flexibility. Mentally: Increase focus and concentration, decreases stress, improves self-esteem.

Emotionally: Develop emotional intelligence and offers tools for self-regulation and thus reducing impulsive actions, increase patience, resilience and confidence.

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