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The Meditation Mat (Transformational Yoga & Meditation)

When:

Tue 16 Apr 2019, 7:00pm–8:00pm
Tue 23 Apr 2019, 7:00am–8:00am
Tue 23 Apr 2019, 7:00pm–8:00pm
Tue 30 Apr 2019, 7:00am–8:00am
Tue 30 Apr 2019, 7:00pm–8:00pm

Where: OneOneSix, 116a Bank St, Whangarei

Restrictions: All Ages

Ticket Information:

  • Only $10 p/Class Always: $10.00
  • Additional fees may apply

Website:

Listed by: holliwood521

Hi everyone… Welcome, welcome, welcome!!!

Transformational Yoga & Meditation Classes direct from India – Never before in Whangarei!

'Transformational Tuesdays'.

Classes are for beginners although everyone welcome; any age, body type or experience, flexibility is not important at all. Teenagers encouraged to attend.

BYO: Mat, water bottle, comfortable clothing.

Cost: Only $10 per class - always.

Class includes: Transformational Yoga & T.I.M.E Meditation, Invocation, Prana Meditation (Breathing) & Body Meditation (Hatha Yoga Asanas).

These are not ordinary classes, trust me!

We will Chant, do Mantras, Hum, Shake the body up, Clear blockages, Purify the Body & stretch into Hatha Yoga Asanas’ (definitely not your every-day meditation practice).

Class benefits:
“Multi-dimensional self-purification focusing on the inner-self first, following this the external life will benefit. This is the development of true inner wisdom which adds to your personal magnetism. It enables direct connection with the higher self-bringing true wisdom & enlightenment.” - Swami Vidyanand

Personally I’ve gained flexibility, strength, peace, calmness, clarity of mind, improved memory, better balance, enhanced communications with everyone around me, I have lost weight & gained an inner confidence which I have never had my whole life! I am now completely ‘medication free’ for the first time in many years & can honestly say I’ve benefited more in this ‘One’ practice than I have with 30 years of trying countless other therapies!

Qualifications:
I’ve recently trained in India under Swami Vidyanand a world renowned Yoga & Meditation Master & Founder of the SriMa International School of Yoga & Meditation & in Auckland under Utkarsh Sanjanwala a qualified Yoga Master & direct disciple of Swami Vidyanand both who I’ll continue to learn & grow from. I am so excited to be able to bring my own Masters qualifications in both Meditation & Yoga to teach here in my hometown of Whangarei.

My belief is “you cannot have Yoga without Meditation or Meditation without Yoga” which is why this complete practice of “Transformational Yoga & T.I.M.E Meditation” will work just as amazingly for you as it has done for me.

I welcome you all to come along & try this amazing modality for yourselves!

Email: themeditationmat@gmail.com or transformational.whangarei@gmail.com

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