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The Meditation Mat (Transformational Yoga & Meditation)

When:

Tue 7 May 2019, 7:00am–8:00am
Tue 7 May 2019, 6:00pm–7:00pm
Tue 14 May 2019, 7:00am–8:00am
Tue 21 May 2019, 7:00am–8:00am
Tue 28 May 2019, 7:00am–8:00am

Where: OneOneSix, 116a Bank St, Whangarei

Restrictions: All Ages

Ticket Information:

  • Only $10 p/Class Always: $10.00
  • Additional fees may apply

Listed by: holliwood521

Transformational Yoga & Meditation Classes direct from India – Never before in Whangarei!!!

Special evening times at 6pm as listed:
Classes are for beginners although everyone welcome; any age, body type or experience, flexibility is not important. Teenagers are encouraged to attend.

BYO: Mat, water bottle, comfortable clothing
Cost: Only $10 per class ~ always

Class includes: Transformational Yoga & T.I.M.E Meditation, Invocation, Prana Meditation (Breathing) & Body Meditation (Hatha Yoga Asanas)

Class days/times: Tuesdays Always 7am & 6pm (until 21st May, then returning to 7pm evening class)

These are no ordinary classes, trust me. We will chant, do mantras, hum, shake the body up, clear blockages, purify the body & stretch into Hatha Yoga Asanas, definitely not your every-day meditation practice!

Personally I’ve gained flexibility, strength, peace, calmness, clarity of mind, improved memory, better balance, enhanced communications with everyone around me, I have lost weight & also gained an inner confidence; wouldn't you like to benefit from all of this & more?

I welcome you all to come along & try this amazing practice for yourself, you won't regret it.

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