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Wellness Workshop

Dates

  • Sat 7 Dec 2019, 9:00am–12:30pm

Restrictions

Adults Only

Listed by

cew

Do you want to experience wellbeing: to be healthier, more balanced and vibrant, to find the strength in yourself? Learn effective tools and breathing techniques to easily relax your body and your mind.

Practice Qigong including movements and postures and gentle stretches. Learn to create positive information to change a situation, deal with problems, improve your relationships. Understand the root of your problems and grow!

Tutor: Marie-Laure Darricarrere

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