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Yoga Class for The Advanced - Level 3 - 5

When:

Sat 19 Oct 2019, 9:00am–10:30am
Sat 26 Oct 2019, 9:00am–10:30am
Sat 2 Nov 2019, 9:00am–10:30am
Sat 9 Nov 2019, 9:00am–10:30am
Sat 16 Nov 2019, 9:00am–10:30am

Where: Yoga In Daily Life, 117 Arthur Street, Onehunga, Auckland

Restrictions: All Ages

Ticket Information:

  • Yoga Class for the Advanced: $18.00
  • Additional fees may apply

Level 3 - 5 continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them you will find these Asanas easy and energising.

The previous excercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness to the importance of relaxation. It has been emphasised that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.

Drop in class, no booking required - for experiences practitioners.

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