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Yoga Class Level 1 - 2: Beginners

Ticket Information

  • Level 1 - 2 Yoga Class: $18.00 each
  • Additional fees may apply

Dates

  • Fri 2 Aug 2019, 9:30am–10:45am
  • Fri 9 Aug 2019, 9:30am–10:45am
  • Fri 16 Aug 2019, 9:30am–10:45am
  • Fri 23 Aug 2019, 9:30am–10:45am
  • Fri 30 Aug 2019, 9:30am–10:45am

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Restrictions

All Ages

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

Wednesdays: 10 - 11.15am, Discount class for $10, drop in (Level 1 - 2- 3)
Fridays: 9.30 - 10.45am
Sundays: 9 - 10.30am

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