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Yoga for Perimenopause & Menopause

Ticket Information

  • Fee for 5 week course: $90.00 each
  • Additional fees may apply

Dates

  • Mon 1 Apr 2019, 7:15pm–8:30pm
  • Mon 8 Apr 2019, 7:15pm–8:30pm
  • Mon 15 Apr 2019, 7:15pm–8:30pm
  • Mon 29 Apr 2019, 7:15pm–8:30pm
  • Mon 6 May 2019, 7:15pm–8:30pm

Restrictions

Adults Only

Listed by

rachaelpires

A course to regulate the hormonal function and strengthen the skeleton for a more graceful transition into the wisdom years. Restorative yoga practices, meditation and strengthening poses work to ameliorate the discomfort of the menopausal transition.

Supportive touch and creative play are incorporated to further enhance a deeper restoration of the emotions and the body.

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