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Yoga for Perimenopause & Menopause
Marion Street, Wellington, WellingtonTicket Information
- Additional fees may apply
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A course to regulate the hormonal function and strengthen the skeleton for a more graceful transition into the wisdom years. Restorative yoga practices, meditation and strengthening poses work to ameliorate the discomfort of the menopausal transition.
Supportive touch and creative play are incorporated to further enhance a deeper restoration of the emotions and the body.
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