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Yoga with Kaye

New York Fitness Gym, 41e Elliot St, Papakura, Auckland

41e Elliot St, Papakura, Auckland

Dates

Fri 16 Aug 2019, 9:00am–10:00am
Fri 23 Aug 2019, 9:00am–10:00am
Fri 30 Aug 2019, 9:00am–10:00am
Fri 6 Sep 2019, 9:00am–10:00am
Fri 13 Sep 2019, 9:00am–10:00am
Fri 20 Sep 2019, 9:00am–10:00am
Fri 27 Sep 2019, 9:00am–10:00am
Fri 4 Oct 2019, 9:00am–10:00am
Fri 11 Oct 2019, 9:00am–10:00am
Fri 18 Oct 2019, 9:00am–10:00am
Fri 25 Oct 2019, 9:00am–10:00am
Fri 1 Nov 2019, 9:00am–10:00am
Fri 8 Nov 2019, 9:00am–10:00am
Fri 15 Nov 2019, 9:00am–10:00am

Fri 22 Nov 2019, 9:00am–10:00am
Fri 29 Nov 2019, 9:00am–10:00am
Fri 6 Dec 2019, 9:00am–10:00am
Fri 13 Dec 2019, 9:00am–10:00am
Fri 20 Dec 2019, 9:00am–10:00am

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Restrictions

Adults Only

Listed by

Kaye Manson

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Yoga practice increases vitality and strength, improves breathing, posture, balance, coordination, flexibility and muscle tone, reduces tension and anxiety as well as improving sleep.

Suitable for: Beginner to Intermediate levels
Bring your yoga mat, blanket and water.

Tutor: Kaye Manson

To book in for class, phone New York Fitness gym - 09 2984981 or email - pap@newyorkfitness.co.nz.

Free trial available.

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