Autumn Cleanse Retreat: CANCELLED

Held at Maruia Hot Springs Spa, situated in the magnificent Lewis pass, Alpine region of the west coast.

Experience 3 nights/4 days to totally rejuvenate and detoxify with yoga, fresh mountain air, plenty of opportunity for rest, therapeutic spa treatments and a healthy locally-sourced diet to help develop healthy habits.
Maruia Springs spa is situated in the alpine region of the lewis pass national park.
roughly 2/ 1/2 hours from Christchurch city.
Picturesque mountain views look out to the flowing waters of Maruia river.

Healing mineral hot pools, natural hot pools, no chemicals used, to soak away all your tensions.
A Wellness program is offered by the staff of Maruia included in the package, learn the benefits of hot/cold bathing, experience a cold plunge pool, hot pools, sauna, steam room and a beauty mineral face mask.

All foods provided will assist the cleansing process, food will be seasonal & organic if possible.
A food demonstration will be provided in your package.
Health through yoga, the practice of gentle, restorative yoga x 2 daily to assist with the cleansing process.
A beautiful yoga studio with all the yoga equipment provided.
learn daily rituals to induce into your everyday life, handout material provided.
no crowds no cellphones, a pure New Zealand experience.

For more information do not hesitate to connect with me Amanda your retreat leader, yoga teacher with more than 30 years experience.

A full program will be sent to you, on receiving your 50% deposit booking fee.
Contact Amanda yogaretreats@yahoo.com
or visit my website www.retreatsbyamanda.co.nz